There is a newly developed supplement that has just been introduced to the over the counter market place that could treat a condition that is experienced by millions of women in the UK alone.

It is estimated that 80% of women will suffer the discomfort of vaginal thrush at some point in their lives. With twenty per cent suffering frequent instances known as recurring thrush.

Vaginal thrush, especially recurring vaginal thrush is a life altering condition with many women having to plan their schedules around the condition. Read the rest of this entry

Walking for weight loss is a great option if you want to get rid of those extra pounds. Not only is it a great option but it’s easy, it’s free and can be done anywhere at all.

Walking is a great excuse to get out into the fresh air, socialise with friends and above all get that exercise you badly need.

If you walk regularly and make healthier food choices you are guaranteed to increase your overall health as well as decrease the amount of fat on your body. Read the rest of this entry