Archive for Healthy Recipes
Green Tea Weight Loss
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If you scrutinize the back of popular diet pill bottles, you will see green tea extract or green tea in the list of ingredients.
While diet pills contain many unhealthy ingredients and are often quite dangerous, there is good reason why they always use green tea.
Green tea is indeed weight loss tea and helps you to lose weight. While it can’t be anything like twenty pounds per week or other exaggerated claims made by marketing companies, it has been established scientifically that green tea burns calories and blocks the absorption of fat. Read More→
TV Chef Recipes
Posted by: | CommentsEating healthy is the thing to do these days. And there is no excuse to run back to junk food! So many great chefs taught us how to eat royally and spend as little time as possible in the kitchen that it’s practically a shame not to do so. And many of these healthy recipes are inexpensive, too! Here are some of our favourite TV chef recipes, easy to make and fun to eat:
1. Delia Smith’s Marinated Mozzarella with Avocado.
Ingredients:
4 oz (110 g) mozzarella cheese
1 medium ripe avocado
strip of red pepper, 1 x 3 inches (2.5 x 7.5 cm)
about 18 fresh basil leaves
2 spring onions, finely chopped
Vinaigrette dressing:
1 small clove garlic Read More→
