1. Which of the following describes you best?
a. I love exercising and can do it for hours
b. Exercising is ok but only for short time periods
c. I like exercising but soon get bored of doing the same thing
d. I hate exercising and avoid it as much as possible
 
2. How much weight do you need to lose?
a. 5 - 10 Pounds
b. 10 - 25 Pounds
c. 25 - 50 Pounds
d. More than 50 pounds
 
3. Would you like to improve strength and physique as well as lose weight?
a.Yes
b. No
c. Don't mind
 
4. Would you like to improve your fitness and stamina as well as lose weight?
a. Yes
b. No
c. Don't mind
 
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