1. Which of the following describes you best?
a. You eat too many fatty foods
b. You eat too much in one meal
c. You regularly snack between meals
d. You want to exercise but always lack energy
2. How much weight do you need to lose?
a. 5 - 10 Pounds
b. 10 - 25 Pounds
c. 25 - 50 Pounds
d. More than 50 pounds
3. Do you eat takeaways more than once a week?
a. Always
b. Often
c. Rarely
d. Never
4. Are you a Diabetic?
a. Yes
b. No