Do you find yourself wondering if using a slimming tea will actually helps you to lose weight? Well the answer to this question is Yes! Not only will they help you to lose weight but they also have many other health benefits also.
There is a variety of these slimming teas to choose from. They include: herbal tea, green tea, white tea and even Chinese slimming tea.
There are studies out there that claim green tea is the best, but yet there are other studies that claim Chinese tea particularly Wu Long tea is the best.
What is known about these two teas is that they are higher in antioxidant polyphenols then other teas and therefore the studies that claim they are better in some way actually holds some truth. These antioxidant polyphenols can basically be found in all slimming teas and are widely known to be beneficial for your health and also for helping you lose weight.
So what are the benefits of slimming tea?
1- Fat is burned from the body at a faster rate:
These teas help to speed up the fat burning process in the body. They eliminate excessive oil from the body which helps to improve the digestive system. After taking slimming tea for a period of three weeks you will definitely notice a difference in how your trousers fit you.
2- Helps to stop fat from being absorbed by the body and great for detoxification
They help stop your body’s absorption of fat. This in turn helps to lower the levels of cholesterol in the body. They are also a great detoxifier as they flush out toxin from your colon and linoleum.
3- It increases your metabolism:
They help to keep your metabolism going at an increased pace throughout the day.
4- Your body is protected from free radicals:
These free radicals can be dangerous for our bodies as they kill our body tissues. And as we are exposed to these free radicals each day, you can see why making slimming tea a regular part of our diet will benefit us.
5- Strengthens your immune system:
They help to strengthen your immune system and also helps prevent various cancers.
Yes, it is believed that both green tea and Chinese tea are higher in these antioxidant polyphenols, however all slimming teas are of some benefit to helping you to lose weight and over all improve your health.
Filed under: Weight Loss Tips
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